When traveling long distances through the Sierra-Nevada or Rocky Mountains, hikers will often have resupply points set up along the way. These Mountain Intervals provide rest, rejuvenation, food, and the tools and equipment required for the next part of their journey. Children and adults struggling to cross mountains in their lives similarly need someone to supply rest, rejuvenation, and the tools they need to successfully reach their goals. This is what we do. We provide the tools, training, and encouragement to enable you to succeed, regardless of the challenges before you, including addiction, depression, anxiety, PTSD.